anessia Are you stressed out because of your demanding life?
Is it actually possible to feel physically, mentally, and emotionally healthy without spending tons of time, energy trying to “fix” yourself?
I bet you’ve taken meditation courses, and never used what you learned; signed up at a yoga studio, but stopped going after 2 classes; bought a book on time management, but barely finished Chapter 1… And nothing has quite worked for you, right?
How do you find the time to live a balanced life if you’re a busy woman with kids or have a full time job?
How do you justify spending more money when you still feel so broken, tired, stressed, unhealthy, and sad?
Why is it so nerve-racking to just take care of yourself?
Is the constant battle to live confidently in your body, enjoying the moments of the day, feeling peace of mind really worth it?
Can you really get some healing without feeling like you’re only doing it half-way? And when will you find this time? Should you even think your body can do that? Are you concentrating? How often? What about energy? Where is that going to come from!?
STOP. JUST STOP!
If any (or all) of those questions run through your head… day after day… I might be able to help. And, while I don’t claim to know it all, I used to be exactly where you are. It was rough. I’d take a step forward only to take three more back. I was drowning in disappointment.
If that’s how you feel right now, let me give you the blueprint so that the walls stop falling down around you, and instead you create a fully engaged life that you can be proud of.
I have learned to heal my mind, body, and soul with a short every-day practice. I call myself a DIY Yogini and you can be one, too.
Let me show you that you can Build Your Bliss!
I had this idea to help women like you fill your toolbox with the yoga tools you need to go from buried to blissed.
If you are interested in claiming one of the 10 spots available, apply now!