Anessia Foley
As a passionate yoga teacher with experience designing and leading vinyasa flow, gentle, yin, restorative, meditation, and chair yoga classes, Anessia believes in creating an experience and instruction that teaches people to heal themselves. In addition to completing 200-hour Yoga Alliance certified teacher training, she is also certified in chair yoga and yoga for Parkinson’s Disease. Her knowledge of postures, anatomy, breathing techniques, mindfulness, meditation, and spiritual/philosophical elements of yoga make her a perfect guide for students of all levels.
